WHAT THE DAYS LOOKS LIKE:

7:00am Refreshment juice / tea / coffee

7:30am Pilates 

8:30am Breakfast

Free time to enjoy the villa facilities, explore the surroundings or join a tour

3:30pm Afternoon tea & light snack 

4:30pm Pilates

7:30pm Dinner

THE FOOD

Don’t worry, we’re not juicing or fasting. Instead, our retreat menu aims to boost immunity, balance hormones and nourish the body, using locally-sources seasonal ingredients and inspired by Sri Lankan cuisine.